Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.
| Food ↓ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Baby Toddler pudding | 86 | 1.8g | 1.0g | 17.6g | 0.2g | → |
| Baby Toddler prunes | 100 | 1.0g | 0.2g | 23.5g | 2.7g | → |
| Baby Toddler peas, Stage 2 | 50 | 3.3g | 0.4g | 8.4g | 2.0g | → |
| Baby Toddler peas, Stage 1 | 50 | 3.3g | 0.4g | 8.4g | 2.0g | → |
| Baby Toddler pears, Stage 2 | 44 | 0.3g | 0.1g | 11.6g | 2.8g | → |
| Baby Toddler pears, Stage 1 | 42 | 0.3g | 0.2g | 10.8g | 2.8g | → |
| Baby Toddler peaches, Stage 2 | 65 | 0.9g | 0.3g | 14.5g | 1.3g | → |
| Baby Toddler peaches, Stage 1 | 65 | 0.9g | 0.3g | 14.5g | 1.3g | → |
| Baby Toddler multiple vegetables, Stage 3 | 44 | 1.4g | 0.3g | 9.6g | 1.6g | → |
| Baby Toddler multiple vegetables, Stage 2 | 44 | 1.4g | 0.3g | 9.6g | 1.6g | → |
| Baby Toddler multiple fruit, Stage 3 | 68 | 0.7g | 0.2g | 16.4g | 1.7g | → |
| Baby Toddler multiple fruit, Stage 2 | 68 | 0.7g | 0.2g | 16.4g | 1.7g | → |
| Baby Toddler meat, NFS | 112 | 12.6g | 6.0g | 1.3g | 0.0g | → |
| Baby Toddler meat stick | 188 | 13.7g | 14.2g | 1.4g | 0.2g | → |
| Baby Toddler mangoes | 60 | 0.8g | 0.4g | 15.0g | 1.6g | → |
| Baby Toddler juice, pear | 43 | 0.0g | 0.0g | 11.9g | 0.1g | → |
| Baby Toddler juice, NFS | 47 | 0.0g | 0.1g | 11.7g | 0.1g | → |
| Baby Toddler juice, mixed fruit | 47 | 0.0g | 0.1g | 11.7g | 0.1g | → |
| Baby Toddler juice, grape | 62 | 0.0g | 0.0g | 15.4g | 0.0g | → |
| Baby Toddler juice, fruit and yogurt blend | 69 | 1.6g | 1.5g | 12.7g | 1.0g | → |
| Baby Toddler juice, fruit and vegetable | 47 | 0.3g | 0.1g | 11.4g | 0.5g | → |
| Baby Toddler juice, apple | 47 | 0.0g | 0.1g | 11.7g | 0.1g | → |
| Baby Toddler ham | 97 | 11.3g | 3.8g | 3.7g | 0.0g | → |
| Baby Toddler green beans, Stage 2 | 24 | 1.2g | 0.1g | 5.8g | 1.9g | → |
| Baby Toddler green beans, Stage 1 | 24 | 1.2g | 0.1g | 5.8g | 1.9g | → |
| Baby Toddler fruit, with yogurt | 76 | 1.9g | 1.8g | 13.4g | 1.1g | → |
| Baby Toddler fruit, with grain | 78 | 1.1g | 0.4g | 18.0g | 2.0g | → |
| Baby Toddler fruit, vegetables, and meat | 75 | 2.6g | 1.1g | 14.1g | 1.8g | → |
| Baby Toddler fruit, NFS | 68 | 0.7g | 0.2g | 16.4g | 1.7g | → |
| Baby Toddler fruit and vegetables, with yogurt | 69 | 2.1g | 1.8g | 11.3g | 1.0g | → |
| Baby Toddler fruit and vegetables, with grain | 69 | 1.5g | 0.5g | 15.3g | 2.0g | → |
| Baby Toddler fruit and vegetables, Stage 3 | 59 | 1.0g | 0.2g | 13.7g | 1.7g | → |
| Baby Toddler fruit and vegetables, Stage 2 | 59 | 1.0g | 0.2g | 13.7g | 1.7g | → |
| Baby Toddler fruit and meat | 82 | 2.3g | 1.0g | 16.4g | 1.8g | → |
| Baby Toddler food, NFS | 75 | 4.9g | 2.2g | 9.1g | 1.1g | → |
| Baby Toddler crunchies | 462 | 3.2g | 19.2g | 69.1g | 1.2g | → |
| Baby Toddler crackers | 391 | 12.5g | 0.9g | 83.2g | 0.0g | → |
| Baby Toddler cookie | 420 | 9.9g | 11.2g | 69.8g | 3.0g | → |
| Baby Toddler chicken | 130 | 13.7g | 7.9g | 0.1g | 0.0g | → |
| Baby Toddler cereal, rice, ready-to-eat | 73 | 1.4g | 0.3g | 16.1g | 0.1g | → |
| Baby Toddler cereal, rice, dry | 390 | 6.7g | 2.2g | 83.1g | 1.3g | → |
| Baby Toddler cereal, rice with fruit, ready-to-eat | 87 | 1.1g | 0.3g | 20.0g | 0.6g | → |
| Baby Toddler cereal, rice with fruit, dry | 388 | 6.5g | 2.2g | 83.4g | 1.7g | → |
| Baby Toddler cereal, oatmeal, ready-to-eat | 76 | 2.5g | 1.3g | 13.8g | 1.9g | → |
| Baby Toddler cereal, oatmeal, dry | 394 | 11.0g | 6.4g | 73.5g | 7.3g | → |
| Baby Toddler cereal, oatmeal with fruit, ready-to-eat | 89 | 1.9g | 1.0g | 18.4g | 1.8g | → |
| Baby Toddler cereal, oatmeal with fruit, dry | 392 | 10.6g | 6.1g | 74.2g | 7.4g | → |
| Baby Toddler cereal, NFS | 89 | 1.9g | 1.0g | 18.4g | 1.8g | → |
| Baby Toddler cereal, multigrain, ready-to-eat | 75 | 1.9g | 0.9g | 15.0g | 1.1g | → |
| Baby Toddler cereal, multigrain, dry | 407 | 6.7g | 6.7g | 80.1g | 6.7g | → |
| Baby Toddler cereal, multigrain with fruit, ready-to-eat | 88 | 1.5g | 0.7g | 19.2g | 1.2g | → |
| Baby Toddler cereal, multigrain with fruit, dry | 404 | 6.5g | 6.4g | 80.5g | 6.9g | → |
| Baby Toddler cereal, barley, dry | 376 | 13.2g | 6.6g | 69.4g | 6.6g | → |
| Baby Toddler carrots, Stage 2 | 32 | 0.8g | 0.2g | 7.2g | 1.7g | → |
| Baby Toddler carrots, Stage 1 | 26 | 0.8g | 0.1g | 6.0g | 1.7g | → |
| Baby Toddler biscuit | 395 | 11.4g | 3.0g | 80.5g | 1.5g | → |
| Baby Toddler beets | 34 | 1.3g | 0.1g | 7.7g | 1.9g | → |
| Baby Toddler beef | 81 | 12.0g | 2.5g | 2.4g | 0.0g | → |
| Baby Toddler bar | 344 | 5.4g | 5.3g | 68.6g | 1.7g | → |
| Baby Toddler bananas, Stage 2 | 91 | 1.0g | 0.2g | 21.3g | 1.6g | → |
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
We want to help you meal plan and be the best version of yourself. So we are providing this app for free. If you like to support us buy MealJar App on iOS.