Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.
| Food ↓ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Banana nectar | 74 | 0.3g | 0.1g | 18.0g | 0.6g | → |
| Banana chips | 519 | 2.3g | 33.6g | 58.4g | 7.7g | → |
| Bamboo shoots, cooked | 41 | 1.7g | 2.9g | 3.1g | 1.4g | → |
| Baklava | 440 | 6.6g | 29.3g | 37.6g | 2.5g | → |
| Baked beans, vegetarian | 94 | 4.8g | 0.4g | 21.1g | 4.1g | → |
| Baked beans, reduced sodium | 104 | 4.8g | 0.4g | 20.4g | 5.5g | → |
| Baked beans from fast food / restaurant | 116 | 4.4g | 1.4g | 23.3g | 4.3g | → |
| Baked beans | 105 | 4.5g | 0.9g | 21.6g | 4.4g | → |
| Bagel, with raisins | 268 | 9.8g | 1.2g | 55.1g | 1.9g | → |
| Bagel, with fruit other than raisins | 243 | 9.6g | 1.3g | 48.4g | 1.7g | → |
| Bagel, whole wheat, with raisins | 255 | 9.5g | 1.4g | 51.9g | 4.1g | → |
| Bagel, whole wheat | 250 | 10.2g | 1.5g | 48.9g | 4.1g | → |
| Bagel, whole grain white | 250 | 10.2g | 1.5g | 48.9g | 4.1g | → |
| Bagel, wheat, with raisins | 255 | 9.5g | 1.4g | 51.9g | 4.1g | → |
| Bagel, wheat, with fruit and nuts | 263 | 9.5g | 2.8g | 50.8g | 4.4g | → |
| Bagel, wheat bran | 250 | 10.2g | 1.5g | 48.9g | 4.1g | → |
| Bagel, wheat | 250 | 10.2g | 1.5g | 48.9g | 4.1g | → |
| Bagel, pumpernickel | 250 | 10.2g | 1.5g | 48.9g | 4.1g | → |
| Bagel, oat bran | 250 | 10.2g | 1.5g | 48.9g | 4.1g | → |
| Bagel, multigrain, with raisins | 255 | 9.5g | 1.4g | 51.9g | 4.1g | → |
| Bagel, multigrain | 250 | 10.2g | 1.5g | 48.9g | 4.1g | → |
| Bagel chips | 451 | 12.3g | 15.1g | 66.4g | 4.1g | → |
| Bagel | 264 | 10.6g | 1.3g | 52.4g | 1.6g | → |
| Bacon, NS as to type of meat, reduced sodium, cooked | 253 | 13.3g | 20.0g | 4.8g | 0.0g | → |
| Bacon, NS as to type of meat, cooked | 484 | 37.4g | 35.8g | 1.9g | 0.0g | → |
| Bacon, lettuce, tomato sandwich on white | 231 | 10.9g | 7.5g | 29.7g | 1.7g | → |
| Bacon, lettuce, tomato sandwich on wheat | 229 | 12.0g | 7.8g | 27.5g | 3.4g | → |
| Bacon, for use with vegetables | 468 | 33.9g | 35.1g | 1.7g | 0.0g | → |
| Bacon, for use on a sandwich | 494 | 39.4g | 36.2g | 2.0g | 0.0g | → |
| Bacon strip, meatless | 309 | 11.7g | 29.5g | 5.3g | 2.6g | → |
| Bacon or side pork, fresh, cooked | 468 | 33.9g | 35.1g | 1.7g | 0.0g | → |
| Bacon bits | 476 | 32.0g | 25.9g | 28.6g | 10.2g | → |
| Bacon biscuit sandwich | 382 | 13.7g | 23.2g | 29.3g | 1.6g | → |
| Bacon and tomato dressing | 326 | 1.8g | 35.0g | 2.0g | 0.2g | → |
| Bacalaitos fritos | 281 | 14.4g | 8.6g | 36.1g | 1.2g | → |
| Baby Toddler yogurt, with fruit | 98 | 3.5g | 4.0g | 11.9g | 0.1g | → |
| Baby Toddler yogurt, plain | 78 | 3.8g | 4.5g | 5.6g | 0.0g | → |
| Baby Toddler yogurt melts | 380 | 14.3g | 4.0g | 71.8g | 2.3g | → |
| Baby Toddler wheels | 413 | 10.0g | 6.4g | 78.9g | 0.0g | → |
| Baby Toddler vegetables, with grain | 58 | 1.8g | 0.5g | 12.0g | 1.9g | → |
| Baby Toddler vegetables and meat | 64 | 3.0g | 1.1g | 11.2g | 1.8g | → |
| Baby Toddler vegetable, NFS | 44 | 1.4g | 0.3g | 9.6g | 1.6g | → |
| Baby Toddler turkey | 111 | 11.5g | 6.2g | 1.4g | 0.0g | → |
| Baby Toddler sweet potatoes, Stage 2 | 60 | 1.1g | 0.1g | 14.0g | 1.5g | → |
| Baby Toddler sweet potatoes, Stage 1 | 57 | 1.1g | 0.1g | 13.2g | 1.5g | → |
| Baby Toddler squash, Stage 2 | 24 | 0.8g | 0.2g | 5.7g | 0.9g | → |
| Baby Toddler squash, Stage 1 | 28 | 0.8g | 0.2g | 5.7g | 0.9g | → |
| Baby Toddler snack, NFS | 359 | 7.3g | 3.3g | 83.4g | 3.4g | → |
| Baby Toddler puffs, vegetable | 344 | 6.2g | 2.3g | 85.8g | 3.8g | → |
| Baby Toddler puffs, fruit | 344 | 6.2g | 2.3g | 85.8g | 3.8g | → |
| Baby Toddler pudding | 86 | 1.8g | 1.0g | 17.6g | 0.2g | → |
| Baby Toddler prunes | 100 | 1.0g | 0.2g | 23.5g | 2.7g | → |
| Baby Toddler peas, Stage 2 | 50 | 3.3g | 0.4g | 8.4g | 2.0g | → |
| Baby Toddler peas, Stage 1 | 50 | 3.3g | 0.4g | 8.4g | 2.0g | → |
| Baby Toddler pears, Stage 2 | 44 | 0.3g | 0.1g | 11.6g | 2.8g | → |
| Baby Toddler pears, Stage 1 | 42 | 0.3g | 0.2g | 10.8g | 2.8g | → |
| Baby Toddler peaches, Stage 2 | 65 | 0.9g | 0.3g | 14.5g | 1.3g | → |
| Baby Toddler peaches, Stage 1 | 65 | 0.9g | 0.3g | 14.5g | 1.3g | → |
| Baby Toddler multiple vegetables, Stage 3 | 44 | 1.4g | 0.3g | 9.6g | 1.6g | → |
| Baby Toddler multiple vegetables, Stage 2 | 44 | 1.4g | 0.3g | 9.6g | 1.6g | → |
Showing 5581–5640
of 5,796
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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