Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.

Food Calories ↑ Protein Fat Carbs Fiber
Energy drink, sugar-free (NOS) 4 0.0g 0.0g 1.0g 0.0g
Energy drink, sugar free (Rockstar) 4 0.3g 0.1g 0.7g 0.0g
Energy drink, sugar free 4 0.3g 0.1g 0.7g 0.0g
Coffee, pre-sweetened with low calorie sweetener 5 0.1g 0.0g 1.1g 0.0g
Coffee, decaffeinated, pre-sweetened with low calorie sweetener 5 0.1g 0.0g 1.1g 0.0g
Energy drink, low calorie (Monster) 5 0.0g 0.0g 1.4g 0.0g
Energy drink, sugar free (Monster) 5 0.0g 0.0g 1.4g 0.0g
Energy drink, sugar-free (Red Bull) 5 0.3g 0.1g 0.7g 0.0g
Energy drink (XS) 5 0.3g 0.1g 0.7g 0.0g
Energy drink (XS Gold Plus) 5 0.3g 0.1g 0.7g 0.0g
Soup, broth 6 0.9g 0.2g 0.2g 0.0g
Coffee substitute 6 0.1g 0.0g 1.3g 0.4g
Wine, nonalcoholic 6 0.5g 0.0g 1.1g 0.0g
Chicory beverage 7 0.2g 0.0g 1.4g 0.0g
Sugar substitute, saccharin, liquid 8 0.0g 0.0g 2.1g 0.0g
Sports drink, low calorie (Gatorade G2) 8 0.1g 0.0g 1.9g 0.0g
Sports drink, low calorie 8 0.1g 0.0g 1.9g 0.0g
Coffee, espresso 9 0.1g 0.2g 1.7g 0.0g
Coffee, espresso, decaffeinated 9 0.1g 0.2g 1.7g 0.0g
Fruit juice drink 10 0.0g 0.0g 2.5g 0.0g
Fluid replacement, electrolyte solution 10 0.0g 0.0g 2.5g 0.0g
Watercress, raw 11 2.3g 0.1g 1.3g 0.5g
Taco sauce 11 1.2g 0.7g 0.7g 0.5g
Buffalo sauce 11 1.2g 0.7g 0.8g 0.6g
Slush frozen drink, no sugar added 11 0.0g 0.0g 3.1g 0.0g
Pickles, cucumber, dill or kosher dill 12 0.5g 0.4g 2.0g 1.0g
Hot pepper sauce 12 1.3g 0.8g 0.8g 0.6g
Cabbage, Chinese, raw 13 1.5g 0.2g 2.2g 1.0g
Cabbage, Chinese, cooked, no added fat 14 1.6g 0.2g 2.3g 1.0g
Pickles, dill 14 0.5g 0.4g 2.0g 1.0g
Pickles, NFS 14 0.5g 0.4g 2.0g 1.0g
Coffee, pre-lightened 14 0.2g 0.7g 1.9g 0.0g
Coffee, decaffeinated, pre-lightened 14 0.2g 0.7g 1.9g 0.0g
Almond milk, unsweetened, plain, shelf stable 15 0.6g 1.2g 0.3g 0.0g
Almond milk, unsweetened 15 0.6g 1.2g 0.3g 0.0g
Aloe vera juice drink 15 0.0g 0.0g 3.8g 0.0g
Kimchi 15 1.1g 0.5g 2.4g 1.6g
Coffee, mocha, instant, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted 15 0.3g 0.4g 2.5g 0.2g
Energy drink (Ocean Spray Cran-Energy Juice Drink) 15 0.0g 0.0g 3.8g 0.0g
Cucumber, with peel, raw 16 0.6g 0.2g 3.0g
Cactus, raw 16 1.3g 0.1g 3.3g 2.2g
Cucumber, raw 16 0.6g 0.2g 3.0g 0.5g
Radish 16 0.7g 0.1g 3.4g 1.6g
Cactus, cooked, no added fat 16 1.3g 0.1g 3.3g 2.2g
Cucumber, for use on a sandwich 16 0.6g 0.2g 3.0g 0.5g
Coffee, instant, pre-sweetened with sugar, reconstituted 16 0.1g 0.0g 4.0g 0.0g
Coffee, instant, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted 16 0.2g 0.7g 2.4g 0.0g
Coffee, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted 16 0.2g 0.7g 2.4g 0.0g
Coffee, pre-lightened and pre-sweetened with low calorie sweetener 16 0.2g 0.7g 2.4g 0.0g
Coffee, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener 16 0.2g 0.7g 2.4g 0.0g
Coffee, pre-sweetened with sugar 16 0.1g 0.0g 4.0g 0.0g
Coffee, decaffeinated, pre-sweetened with sugar 16 0.1g 0.0g 4.0g 0.0g
Tea, kombucha 16 0.1g 0.0g 4.0g 0.0g
Celery, raw 17 0.5g 0.2g 3.3g
Lettuce, cos or romaine, raw 17 1.2g 0.3g 3.2g 1.8g
Lemon juice, 100%, canned or bottled 17 0.5g 0.1g 5.6g 0.7g
Salsa, pico de gallo 17 0.7g 0.1g 3.7g 1.1g
Celery, raw 17 0.5g 0.2g 3.3g 1.6g
Summer squash, green, raw 17 1.2g 0.3g 3.1g 1.0g
Celery juice 17 0.5g 0.2g 3.3g 1.6g
Showing 121–180 of 5,796

FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

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