Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.

Food	Calories ↑	Protein	Fat	Carbs	Fiber
Sugar substitute, stevia, powder	0	0.0g	0.0g	100.0g	0.0g	→
Sugar substitute, monk fruit, powder	0	0.0g	0.0g	100.0g	0.0g	→
Coffee, brewed, blend of regular and decaffeinated	0	0.1g	0.0g	0.0g	0.0g	→
Iced Coffee, brewed, decaffeinated	0	0.1g	0.0g	0.0g	0.0g	→
Coffee, NS as to brewed or instant, decaffeinated	0	0.1g	0.0g	0.0g	0.0g	→
Coffee, brewed, decaffeinated	0	0.1g	0.0g	0.0g	0.0g	→
Coffee and chicory, brewed, decaffeinated	0	0.1g	0.0g	0.0g	0.0g	→
Tea, hot, leaf, green, decaffeinated	0	0.0g	0.0g	0.0g	0.0g	→
Tea, iced, instant, green, unsweetened	0	0.0g	0.0g	0.0g	0.0g	→
Tea, hot, hibiscus	0	0.0g	0.0g	0.0g	0.0g	→
Tea, iced, brewed, green, decaffeinated, unsweetened	0	0.0g	0.0g	0.0g	0.0g	→
Tea, iced, bottled, black, decaffeinated, diet	0	0.0g	0.0g	0.8g	0.0g	→
Tea, iced, bottled, black, unsweetened	0	0.0g	0.0g	0.0g	0.0g	→
Tea, iced, bottled, green, unsweetened	0	0.0g	0.0g	0.0g	0.0g	→
Water, carbonated, plain	0	0.0g	0.0g	0.0g	0.0g	→
Water, carbonated, flavored	0	0.1g	0.0g	0.0g	0.0g	→
Soft drink, cream soda, diet	0	0.1g	0.0g	0.0g	0.0g	→
Soft drink, fruit flavored, diet, caffeine free	0	0.1g	0.0g	0.0g	0.0g	→
Soft drink, fruit flavored, caffeine containing, diet	0	0.1g	0.0g	0.0g	0.0g	→
Soft drink, ginger ale, diet	0	0.1g	0.0g	0.0g	0.0g	→
Soft drink, root beer, diet	0	0.1g	0.0g	0.0g	0.0g	→
Water, NFS	0	0.0g	0.0g	0.0g	0.0g	→
Water, tap	0	0.0g	0.0g	0.0g	0.0g	→
Water, bottled, plain	0	0.0g	0.0g	0.0g	0.0g	→
Water, enhanced, diet	0	0.0g	0.0g	0.0g	0.0g	→
Water, baby	0	0.0g	0.0g	0.0g	0.0g	→
Sports drink, low calorie (Powerade Zero)	0	0.0g	0.0g	0.1g	0.0g	→
Fluid replacement, 5% glucose in water	0	0.0g	0.0g	0.1g	0.0g	→
Coffee, NS as to type	1	0.1g	0.0g	0.0g	0.0g	→
Coffee, NS as to brewed or instant	1	0.1g	0.0g	0.0g	0.0g	→
Coffee, brewed	1	0.1g	0.0g	0.0g	0.0g	→
Coffee, brewed, flavored	1	0.1g	0.0g	0.0g	0.0g	→
Iced Coffee, brewed	1	0.1g	0.0g	0.0g	0.0g	→
Coffee and chicory, brewed	1	0.1g	0.0g	0.0g	0.0g	→
Tea, hot, leaf, black	1	0.0g	0.0g	0.3g	0.0g	→
Tea, hot, leaf, black, decaffeinated	1	0.0g	0.0g	0.3g	0.0g	→
Tea, hot, leaf, green	1	0.2g	0.0g	0.0g	0.0g	→
Tea, hot, leaf, oolong	1	0.0g	0.0g	0.2g	0.0g	→
Tea, iced, instant, black, unsweetened	1	0.0g	0.0g	0.2g	0.0g	→
Tea, iced, instant, black, decaffeinated, unsweetened	1	0.1g	0.0g	0.2g	0.0g	→
Tea, hot, herbal	1	0.0g	0.0g	0.2g	0.0g	→
Tea, hot, chamomile	1	0.0g	0.0g	0.2g	0.0g	→
Tea, ginger	1	0.0g	0.0g	0.2g	0.0g	→
Tea, iced, brewed, black, unsweetened	1	0.0g	0.0g	0.3g	0.0g	→
Tea, iced, brewed, black, decaffeinated, unsweetened	1	0.0g	0.0g	0.3g	0.0g	→
Tea, iced, brewed, green, unsweetened	1	0.2g	0.0g	0.0g	0.0g	→
Tea, iced, brewed, green, decaffeinated, pre-sweetened with low calorie sweetener	1	0.0g	0.0g	0.4g	0.0g	→
Tea, iced, bottled, black, diet	1	0.0g	0.0g	0.2g	0.0g	→
Tea, iced, bottled, black, decaffeinated, unsweetened	1	0.0g	0.0g	0.3g	0.0g	→
Soft drink, cola, decaffeinated, diet	1	0.1g	0.0g	0.1g	0.0g	→
Soft drink, pepper type, decaffeinated, diet	1	0.1g	0.0g	0.1g	0.0g	→
Fruit juice drink, diet	1	0.0g	0.0g	0.5g	0.0g	→
Water, non-carbonated, flavored	1	0.0g	0.0g	0.1g	0.0g	→
Energy drink, sugar free (Vault)	1	0.3g	0.1g	0.7g	0.0g	→
Tea, iced, instant, black, pre-sweetened with low calorie sweetener	2	0.0g	0.0g	0.4g	0.0g	→
Iced Tea / Lemonade juice drink, diet	2	0.0g	0.0g	0.6g	0.0g	→
Tea, iced, brewed, black, pre-sweetened with low calorie sweetener	2	0.0g	0.0g	0.7g	0.0g	→
Tea, iced, brewed, black, decaffeinated, pre-sweetened with low calorie sweetener	2	0.0g	0.0g	0.7g	0.0g	→
Tea, iced, brewed, green, pre-sweetened with low calorie sweetener	2	0.2g	0.0g	0.4g	0.0g	→
Soft drink, NFS, diet	2	0.1g	0.0g	0.3g	0.0g	→

Showing 1–60 of 5,431

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FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

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