Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.
| Food | Calories | Protein | Fat | Carbs ↑ | Fiber | |
|---|---|---|---|---|---|---|
| Candy, taffy | 390 | 0.2g | 4.1g | 87.9g | 0.0g | → |
| Butter replacement, powder | 373 | 2.0g | 1.0g | 89.0g | 0.0g | → |
| Sugar substitute, saccharin, powder | 360 | 0.9g | 0.0g | 89.1g | 0.0g | → |
| Sugar substitute, aspartame, powder | 365 | 2.2g | 0.0g | 89.1g | 0.0g | → |
| Sugar substitute, powder, NFS | 349 | 0.7g | 0.0g | 90.1g | 0.0g | → |
| Chocolate beverage powder, dry mix, not reconstituted | 400 | 4.6g | 2.3g | 90.3g | 4.5g | → |
| Sugar substitute, sucralose, powder | 336 | 0.0g | 0.0g | 91.2g | 0.0g | → |
| Milk, malted, dry mix, not reconstituted | 372 | 0.0g | 0.0g | 93.0g | 0.0g | → |
| Candy, fruit flavored pieces | 400 | 0.1g | 2.3g | 94.4g | 0.0g | → |
| Chewing gum, sugar free | 268 | 0.0g | 0.4g | 94.8g | 2.4g | → |
| Coffee, instant, pre-sweetened with sugar, not reconstituted | 392 | 2.4g | 0.4g | 94.9g | 0.0g | → |
| Candy, non chocolate, other, NFS | 394 | 0.1g | 1.1g | 95.7g | 0.0g | → |
| Persimmon, dried | 374 | 1.5g | 0.7g | 96.1g | 9.6g | → |
| Chewing gum | 360 | 0.0g | 0.3g | 96.7g | 2.4g | → |
| Fruit flavored drink, powdered, not reconstituted | 380 | 0.0g | 1.0g | 97.9g | 0.0g | → |
| Sports drink, dry concentrate, not reconstituted | 380 | 0.0g | 1.0g | 97.9g | 0.0g | → |
| Candy, hard | 394 | 0.0g | 0.2g | 98.0g | 0.0g | → |
| Candy, lollipop | 394 | 0.0g | 0.2g | 98.0g | 0.0g | → |
| Sugar, brown | 380 | 0.1g | 0.0g | 98.1g | 0.0g | → |
| Sugar, cinnamon | 390 | 0.3g | 0.4g | 98.3g | 3.7g | → |
| Candy, mint | 394 | 0.0g | 0.1g | 98.3g | 0.0g | → |
| Cough drops | 394 | 0.0g | 0.1g | 98.3g | 0.0g | → |
| Tea, iced, instant, black, pre-sweetened, dry | 401 | 0.1g | 0.7g | 98.6g | 0.7g | → |
| Candy, non chocolate, sugar free | 394 | 0.0g | 0.0g | 98.6g | 0.0g | → |
| Candy, licorice | 396 | 0.0g | 0.0g | 98.9g | 0.1g | → |
| Fruit flavored drink, with high vitamin C, powdered, not reconstituted | 386 | 0.0g | 0.0g | 98.9g | 0.4g | → |
| Candy, gummy | 396 | 0.0g | 0.0g | 98.9g | 0.1g | → |
| Strawberry beverage powder, dry mix, not reconstituted | 389 | 0.1g | 0.2g | 99.1g | 0.0g | → |
| Sugar substitute and sugar blend | 399 | 0.0g | 0.3g | 99.4g | 0.0g | → |
| Sugars, granulated | 385 | 0.0g | 0.3g | 99.6g | — | → |
| Sugar, NFS | 401 | 0.0g | 0.3g | 99.6g | 0.0g | → |
| Sugar, white, granulated or lump | 401 | 0.0g | 0.3g | 99.6g | 0.0g | → |
| Candy, cotton | 401 | 0.0g | 0.3g | 99.6g | 0.0g | → |
| Sugar, white, confectioner's, powdered | 389 | 0.0g | 0.0g | 99.8g | 0.0g | → |
| Sugar substitute, stevia, powder | 0 | 0.0g | 0.0g | 100.0g | 0.0g | → |
| Sugar substitute, monk fruit, powder | 0 | 0.0g | 0.0g | 100.0g | 0.0g | → |
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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