Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.

Food	Calories	Protein	Fat ↑	Carbs	Fiber
Topping, butterscotch or caramel	216	1.2g	0.0g	57.0g	0.0g	→
Caramel dip, light	216	1.2g	0.0g	57.0g	0.0g	→
Marmalade	246	0.3g	0.0g	66.3g	0.7g	→
Jam or jelly, sugar free	121	0.6g	0.0g	29.6g	2.2g	→
Jam or jelly, fruit juice sweetened	212	0.0g	0.0g	52.9g	0.9g	→
Gelatin dessert	60	1.2g	0.0g	14.2g	0.0g	→
Gelatin dessert, sugar free	20	0.8g	0.0g	4.2g	0.0g	→
Italian Ice	128	0.4g	0.0g	32.6g	0.0g	→
Italian Ice, no sugar added	24	0.0g	0.0g	5.9g	0.0g	→
Popsicle, no sugar added	24	0.0g	0.0g	5.9g	0.0g	→
Snow cone	128	0.4g	0.0g	32.6g	0.0g	→
Snow cone, no sugar added	24	0.0g	0.0g	5.9g	0.0g	→
Candy, licorice	396	0.0g	0.0g	98.9g	0.1g	→
Candy, gummy	396	0.0g	0.0g	98.9g	0.1g	→
Candy, non chocolate, sugar free	394	0.0g	0.0g	98.6g	0.0g	→
Iced Coffee, brewed, decaffeinated	0	0.1g	0.0g	0.0g	0.0g	→
Coffee, instant, reconstituted	3	0.1g	0.0g	0.6g	0.0g	→
Coffee, instant, 50% less caffeine, reconstituted	3	0.1g	0.0g	0.6g	0.0g	→
Coffee, NS as to brewed or instant, decaffeinated	0	0.1g	0.0g	0.0g	0.0g	→
Coffee, brewed, decaffeinated	0	0.1g	0.0g	0.0g	0.0g	→
Coffee, instant, decaffeinated, reconstituted	3	0.1g	0.0g	0.6g	0.0g	→
Coffee, pre-sweetened with low calorie sweetener	5	0.1g	0.0g	1.1g	0.0g	→
Coffee, decaffeinated, pre-sweetened with low calorie sweetener	5	0.1g	0.0g	1.1g	0.0g	→
Coffee and chicory, brewed, decaffeinated	0	0.1g	0.0g	0.0g	0.0g	→
Chicory beverage	7	0.2g	0.0g	1.4g	0.0g	→
Tea, hot, leaf, black	1	0.0g	0.0g	0.3g	0.0g	→
Tea, hot, leaf, black, decaffeinated	1	0.0g	0.0g	0.3g	0.0g	→
Tea, hot, leaf, green	1	0.2g	0.0g	0.0g	0.0g	→
Tea, hot, leaf, green, decaffeinated	0	0.0g	0.0g	0.0g	0.0g	→
Tea, hot, leaf, oolong	1	0.0g	0.0g	0.2g	0.0g	→
Tea, iced, instant, black, unsweetened	1	0.0g	0.0g	0.2g	0.0g	→
Tea, iced, instant, black, pre-sweetened with low calorie sweetener	2	0.0g	0.0g	0.4g	0.0g	→
Tea, iced, instant, black, decaffeinated, pre-sweetened with low calorie sweetener	3	0.0g	0.0g	0.7g	0.0g	→
Tea, iced, instant, black, decaffeinated, unsweetened	1	0.1g	0.0g	0.2g	0.0g	→
Tea, iced, instant, green, unsweetened	0	0.0g	0.0g	0.0g	0.0g	→
Tea, iced, instant, green, pre-sweetened with low calorie sweetener	4	0.0g	0.0g	0.9g	0.0g	→
Tea, hot, herbal	1	0.0g	0.0g	0.2g	0.0g	→
Tea, hot, hibiscus	0	0.0g	0.0g	0.0g	0.0g	→
Tea, hot, chamomile	1	0.0g	0.0g	0.2g	0.0g	→
Tea, iced, instant, black, unsweetened, dry	315	20.2g	0.0g	58.7g	8.5g	→
Iced Tea / Lemonade juice drink, diet	2	0.0g	0.0g	0.6g	0.0g	→
Tea, iced, brewed, black, pre-sweetened with low calorie sweetener	2	0.0g	0.0g	0.7g	0.0g	→
Tea, iced, brewed, black, unsweetened	1	0.0g	0.0g	0.3g	0.0g	→
Tea, iced, brewed, black, decaffeinated, pre-sweetened with low calorie sweetener	2	0.0g	0.0g	0.7g	0.0g	→
Tea, iced, brewed, black, decaffeinated, unsweetened	1	0.0g	0.0g	0.3g	0.0g	→
Tea, iced, brewed, green, pre-sweetened with low calorie sweetener	2	0.2g	0.0g	0.4g	0.0g	→
Tea, iced, brewed, green, unsweetened	1	0.2g	0.0g	0.0g	0.0g	→
Tea, iced, brewed, green, decaffeinated, pre-sweetened with low calorie sweetener	1	0.0g	0.0g	0.4g	0.0g	→
Tea, iced, brewed, green, decaffeinated, unsweetened	0	0.0g	0.0g	0.0g	0.0g	→
Tea, iced, bottled, black, decaffeinated	38	0.0g	0.0g	8.8g	0.0g	→
Tea, iced, bottled, black, diet	1	0.0g	0.0g	0.2g	0.0g	→
Tea, iced, bottled, black, decaffeinated, diet	0	0.0g	0.0g	0.8g	0.0g	→
Tea, iced, bottled, black, unsweetened	0	0.0g	0.0g	0.0g	0.0g	→
Tea, iced, bottled, black, decaffeinated, unsweetened	1	0.0g	0.0g	0.3g	0.0g	→
Tea, iced, bottled, green, diet	4	0.0g	0.0g	0.9g	0.0g	→
Tea, iced, bottled, green, unsweetened	0	0.0g	0.0g	0.0g	0.0g	→
Water, tonic	34	0.0g	0.0g	8.8g	0.0g	→
Water, carbonated, plain	0	0.0g	0.0g	0.0g	0.0g	→
Water, carbonated, flavored	0	0.1g	0.0g	0.0g	0.0g	→
Soft drink, cola, decaffeinated	41	0.0g	0.0g	10.6g	0.0g	→

Showing 61–120 of 5,796

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FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

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