Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.

Food	Calories	Protein	Fat ↑	Carbs	Fiber
Soft drink, cola, decaffeinated, diet	1	0.1g	0.0g	0.1g	0.0g	→
Soft drink, pepper type, decaffeinated	41	0.0g	0.0g	10.6g	0.0g	→
Soft drink, pepper type, decaffeinated, diet	1	0.1g	0.0g	0.1g	0.0g	→
Soft drink, cream soda	51	0.0g	0.0g	13.3g	0.0g	→
Soft drink, cream soda, diet	0	0.1g	0.0g	0.0g	0.0g	→
Soft drink, fruit flavored, diet, caffeine free	0	0.1g	0.0g	0.0g	0.0g	→
Soft drink, fruit flavored, caffeine containing	49	0.0g	0.0g	12.8g	0.0g	→
Soft drink, fruit flavored, caffeine containing, diet	0	0.1g	0.0g	0.0g	0.0g	→
Soft drink, ginger ale	34	0.0g	0.0g	8.8g	0.0g	→
Soft drink, ginger ale, diet	0	0.1g	0.0g	0.0g	0.0g	→
Soft drink, root beer	41	0.0g	0.0g	10.6g	0.0g	→
Soft drink, root beer, diet	0	0.1g	0.0g	0.0g	0.0g	→
Soft drink, chocolate flavored	42	0.0g	0.0g	10.7g	0.0g	→
Fruit juice drink	10	0.0g	0.0g	2.5g	0.0g	→
Lemonade, fruit juice drink	46	0.0g	0.0g	12.1g	0.0g	→
Fruit flavored drink	64	0.0g	0.0g	16.0g	0.0g	→
Fruit flavored drink, with high vitamin C	27	0.0g	0.0g	6.7g	0.0g	→
Fruit juice drink (Sunny D)	54	0.1g	0.0g	13.2g	0.1g	→
Fruit flavored drink, with high vitamin C, powdered, reconstituted	41	0.0g	0.0g	10.4g	0.0g	→
Fruit juice drink, with high vitamin C, light	19	0.1g	0.0g	4.7g	0.1g	→
Fruit juice drink, diet	1	0.0g	0.0g	0.5g	0.0g	→
Cranberry juice drink, with high vitamin C, light	19	0.1g	0.0g	4.7g	0.1g	→
Orange juice beverage, 40-50% juice, light	21	0.2g	0.0g	5.4g	0.0g	→
Lemonade, fruit juice drink, light	21	0.0g	0.0g	5.0g	0.0g	→
Vegetable and fruit juice drink, with high vitamin C, diet	4	0.0g	0.0g	1.1g	0.0g	→
Vegetable and fruit juice drink, with high vitamin C, light	4	0.0g	0.0g	1.1g	0.0g	→
Fruit flavored drink, with high vitamin C, diet	2	0.0g	0.0g	0.9g	0.0g	→
Fruit flavored drink, diet	4	0.0g	0.0g	1.5g	0.0g	→
Fruit flavored drink, with high vitamin C, powdered, reconstituted, diet	2	0.0g	0.0g	0.9g	0.0g	→
Fruit flavored drink, powdered, reconstituted, diet	2	0.0g	0.0g	0.7g	0.0g	→
Fruit juice drink, added calcium (Sunny D)	53	0.0g	0.0g	13.2g	0.1g	→
Sugar cane beverage	74	0.0g	0.0g	20.2g	0.0g	→
Wine, nonalcoholic	6	0.5g	0.0g	1.1g	0.0g	→
Shirley Temple	56	0.0g	0.0g	14.2g	0.1g	→
Fruit flavored drink, with high vitamin C, powdered, not reconstituted	386	0.0g	0.0g	98.9g	0.4g	→
Beer	43	0.5g	0.0g	3.6g	0.0g	→
Beer, light	29	0.2g	0.0g	1.6g	0.0g	→
Beer, higher alcohol	58	0.9g	0.0g	0.3g	0.0g	→
Alcoholic malt beverage, sweetened	68	0.0g	0.0g	10.1g	0.0g	→
Alcoholic malt beverage	58	0.9g	0.0g	0.3g	0.0g	→
Hard cider	56	0.0g	0.0g	5.9g	0.0g	→
Hard seltzer	24	0.1g	0.0g	0.6g	0.0g	→
Gelatin shot, alcoholic	102	0.2g	0.0g	2.8g	0.0g	→
Gin and tonic	84	0.0g	0.0g	6.6g	0.0g	→
Manhattan	222	0.0g	0.0g	1.8g	0.0g	→
Martini	201	0.1g	0.0g	0.2g	0.0g	→
Rob Roy	212	0.1g	0.0g	3.6g	0.0g	→
Whiskey and soda	59	0.0g	0.0g	0.0g	0.0g	→
Whiskey and water	59	0.0g	0.0g	0.0g	0.0g	→
Whiskey and ginger ale	83	0.0g	0.0g	6.6g	0.0g	→
Vodka and soda	59	0.0g	0.0g	0.0g	0.0g	→
Vodka and lemonade	93	0.0g	0.0g	9.0g	0.0g	→
Vodka and energy drink	90	0.4g	0.0g	7.7g	0.0g	→
Vodka and water	59	0.0g	0.0g	0.0g	0.0g	→
Vodka and tonic	84	0.0g	0.0g	6.6g	0.0g	→
Wine, sparkling	75	0.1g	0.0g	2.3g	0.0g	→
Wine, red	85	0.1g	0.0g	2.6g	0.0g	→
Wine, white	82	0.1g	0.0g	2.6g	0.0g	→
Wine, rose	83	0.4g	0.0g	3.8g	0.0g	→
Wine, rice	134	0.5g	0.0g	5.0g	0.0g	→

Showing 121–180 of 5,796

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FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

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