Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.

Food	Calories	Protein ↑	Fat	Carbs	Fiber
Water beverage, fruit flavored	18	0.0g	0.0g	4.5g	0.0g	→
Water, enhanced, regular	22	0.0g	0.0g	5.5g	0.0g	→
Water, enhanced, diet	0	0.0g	0.0g	0.0g	0.0g	→
Water, baby	0	0.0g	0.0g	0.0g	0.0g	→
Energy drink (NOS)	44	0.0g	0.0g	11.2g	0.0g	→
Energy drink (SoBe Energize Energy Juice Drink)	45	0.0g	0.0g	11.3g	0.0g	→
Energy drink (Vault)	49	0.0g	0.0g	13.0g	0.0g	→
Energy drink, low calorie (Monster)	5	0.0g	0.0g	1.4g	0.0g	→
Energy drink, sugar free (Monster)	5	0.0g	0.0g	1.4g	0.0g	→
Energy drink, sugar free (Mountain Dew AMP)	2	0.0g	0.0g	1.0g	0.0g	→
Energy drink, sugar-free (NOS)	4	0.0g	0.0g	1.0g	0.0g	→
Energy drink (Ocean Spray Cran-Energy Juice Drink)	15	0.0g	0.0g	3.8g	0.0g	→
Sports drink (Gatorade G)	26	0.0g	0.0g	6.4g	0.0g	→
Sports drink (Powerade)	32	0.0g	0.1g	7.8g	0.0g	→
Sports drink, NFS	26	0.0g	0.0g	6.4g	0.0g	→
Sports drink, low calorie (Powerade Zero)	0	0.0g	0.0g	0.1g	0.0g	→
Fluid replacement, electrolyte solution	10	0.0g	0.0g	2.5g	0.0g	→
Fluid replacement, 5% glucose in water	0	0.0g	0.0g	0.1g	0.0g	→
Industrial oil as ingredient in food	892	0.0g	100.0g	0.0g	0.0g	→
Tea, iced, instant, black, pre-sweetened with sugar	30	0.0g	0.1g	7.3g	0.1g	→
Fruit flavored drink, diet	4	0.0g	0.0g	1.5g	0.0g	→
Long Island iced tea	107	0.0g	0.2g	8.7g	0.0g	→
Sugar substitute, saccharin, liquid	8	0.0g	0.0g	2.1g	0.0g	→
Tea, iced, instant, black, unsweetened	1	0.0g	0.0g	0.2g	0.0g	→
Tea, iced, instant, black, pre-sweetened with low calorie sweetener	2	0.0g	0.0g	0.4g	0.0g	→
Tea, ginger	1	0.0g	0.0g	0.2g	0.0g	→
Tea, iced, instant, black, decaffeinated, pre-sweetened with low calorie sweetener	3	0.0g	0.0g	0.7g	0.0g	→
Manhattan	222	0.0g	0.0g	1.8g	0.0g	→
Sloe gin fizz	66	0.0g	0.0g	2.2g	0.0g	→
Gin fizz	66	0.0g	0.0g	2.2g	0.0g	→
Vermicelli, made from soybeans	126	0.0g	0.0g	31.4g	1.5g	→
Long rice noodles, made from mung beans, cooked	84	0.0g	0.0g	20.7g	0.1g	→
Vegetable and fruit juice drink, with high vitamin C	29	0.0g	0.0g	7.5g	0.0g	→
Seven and Seven	87	0.0g	0.0g	7.6g	0.0g	→
Black Russian	279	0.0g	0.1g	21.2g	0.0g	→
Sangria, red	85	0.0g	0.0g	7.2g	0.0g	→
Sangria, white	83	0.0g	0.0g	7.2g	0.0g	→
Wine spritzer	49	0.0g	0.0g	1.6g	0.0g	→
Candy, non chocolate, other, NFS	394	0.1g	1.1g	95.7g	0.0g	→
Soft drink, fruit flavored, caffeine free	40	0.1g	0.0g	10.1g	0.0g	→
Rob Roy	212	0.1g	0.0g	3.6g	0.0g	→
Sports drink, low calorie (Gatorade G2)	8	0.1g	0.0g	1.9g	0.0g	→
Sports drink, low calorie	8	0.1g	0.0g	1.9g	0.0g	→
Tea, iced, instant, black, decaffeinated, pre-sweetened with sugar	32	0.1g	0.0g	7.9g	0.0g	→
Tea, iced, instant, black, decaffeinated, unsweetened	1	0.1g	0.0g	0.2g	0.0g	→
Grape juice drink, light	23	0.1g	0.1g	5.5g	0.1g	→
Kamikaze	187	0.1g	0.1g	6.9g	0.1g	→
Fruit juice drink, noncitrus, carbonated	33	0.1g	0.2g	7.7g	0.1g	→
Hard seltzer	24	0.1g	0.0g	0.6g	0.0g	→
Martini	201	0.1g	0.0g	0.2g	0.0g	→
Frozen daiquiri	127	0.1g	0.1g	17.6g	0.0g	→
Wine, sparkling	75	0.1g	0.0g	2.3g	0.0g	→
Wine, red	85	0.1g	0.0g	2.6g	0.0g	→
Wine, white	82	0.1g	0.0g	2.6g	0.0g	→
Wine, light	49	0.1g	0.0g	1.2g	0.0g	→
Iced Coffee, brewed, decaffeinated	0	0.1g	0.0g	0.0g	0.0g	→
Pomegranate juice beverage, 40-50% juice, light	27	0.1g	0.1g	6.6g	0.0g	→
Margarita	122	0.1g	0.1g	16.1g	0.0g	→
Tom Collins	123	0.1g	0.1g	16.1g	0.0g	→
Whiskey sour	123	0.1g	0.1g	16.1g	0.0g	→

Showing 181–240 of 5,796

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FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

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