Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.

Food ↑	Calories	Protein	Fat	Carbs	Fiber
Pie, lemon	280	2.4g	16.2g	31.5g	0.7g	→
Pie, lemon meringue	294	4.5g	11.3g	43.7g	1.1g	→
Pie, NFS	296	2.7g	15.3g	37.6g	1.8g	→
Pie, oatmeal	396	6.1g	16.0g	56.9g	2.2g	→
Pie, peach	296	2.8g	15.3g	37.1g	1.9g	→
Pie, peanut butter cream	421	5.9g	30.1g	33.1g	1.1g	→
Pie, pecan	449	6.0g	25.2g	49.5g	1.9g	→
Pie, pineapple cream	274	2.4g	15.6g	31.2g	0.7g	→
Pie, pumpkin	249	4.8g	9.8g	36.3g	1.7g	→
Pie, strawberry	289	2.9g	11.6g	44.2g	2.2g	→
Pie, sweet potato	269	5.0g	9.8g	41.1g	1.3g	→
Pie, vanilla cream	286	2.5g	16.3g	32.3g	0.7g	→
Pierogi	195	5.3g	6.1g	29.6g	0.9g	→
Pig in a blanket	310	11.4g	20.8g	19.2g	0.7g	→
Pimiento	28	1.4g	0.4g	6.2g	2.3g	→
Pina Colada	151	0.4g	2.1g	19.5g	0.1g	→
Pina Colada, nonalcoholic	128	0.5g	2.8g	25.6g	0.2g	→
Pine nuts	673	13.7g	68.4g	13.1g	3.7g	→
Pineapple juice, 100%	53	0.4g	0.1g	12.9g	0.2g	→
Pineapple salad with dressing	105	0.5g	5.8g	12.8g	0.8g	→
Pineapple, canned, in syrup	62	0.4g	0.1g	15.6g	0.7g	→
Pineapple, canned, juice pack	48	0.4g	0.1g	12.2g	0.8g	→
Pineapple, canned, NFS	55	0.4g	0.1g	13.9g	0.7g	→
Pineapple, dried	347	1.2g	0.7g	84.1g	2.4g	→
Pineapple, frozen	60	0.5g	0.2g	14.1g	0.9g	→
Pineapple, raw	60	0.5g	0.2g	14.1g	0.9g	→
Pineapple, raw	60	0.5g	0.2g	14.1g	0.9g	→
Pink beans, cooked	197	8.4g	7.0g	25.9g	4.9g	→
Pinto beans and brown rice	164	6.0g	4.7g	24.9g	5.4g	→
Pinto beans and rice, from fast food / restaurant	188	5.9g	7.2g	25.0g	5.0g	→
Pinto beans and white rice	167	6.1g	4.4g	25.8g	5.2g	→
Pinto beans with meat	186	10.7g	6.9g	21.1g	7.2g	→
Pinto beans, from canned, fat added	188	7.4g	7.1g	24.3g	7.4g	→
Pinto beans, from canned, no added fat	137	7.7g	0.9g	25.3g	7.7g	→
Pinto beans, from canned, reduced sodium	188	7.4g	7.1g	24.4g	7.4g	→
Pinto beans, from dried, fat added	191	8.4g	7.1g	24.4g	8.4g	→
Pinto beans, from dried, no added fat	142	9.0g	0.7g	26.1g	8.9g	→
Pinto beans, from fast food / restaurant	210	8.1g	9.6g	23.6g	8.1g	→
Pinto beans, NFS	191	8.4g	7.1g	24.4g	8.4g	→
Pistachio nuts, lightly salted	579	20.3g	47.2g	27.3g	9.9g	→
Pistachio nuts, NFS	572	21.0g	45.8g	28.3g	10.3g	→
Pistachio nuts, salted	576	20.2g	47.0g	27.2g	9.9g	→
Pistachio nuts, unsalted	582	20.4g	47.4g	27.4g	10.0g	→
Pita chips	457	11.8g	15.2g	68.3g	3.8g	→
Pizza rolls	345	9.2g	10.5g	53.4g	1.3g	→
Pizza with beans and vegetables, thick crust	225	9.5g	8.2g	28.6g	2.8g	→
Pizza with beans and vegetables, thin crust	203	9.3g	6.6g	26.9g	3.2g	→
Pizza with cheese and extra vegetables, medium crust	221	9.3g	8.2g	27.6g	2.1g	→
Pizza with cheese and extra vegetables, thick crust	240	9.5g	9.5g	29.4g	2.1g	→
Pizza with cheese and extra vegetables, thin crust	208	8.7g	7.8g	26.0g	2.1g	→
Pizza with extra meat and extra vegetables, medium crust	233	11.4g	9.3g	26.0g	2.0g	→
Pizza with extra meat and extra vegetables, thick crust	239	11.0g	10.0g	26.4g	1.9g	→
Pizza with extra meat and extra vegetables, thin crust	222	11.4g	9.2g	23.7g	1.9g	→
Pizza with extra meat, medium crust	274	13.8g	12.4g	26.6g	1.8g	→
Pizza with extra meat, thick crust	278	13.3g	13.0g	26.6g	1.8g	→
Pizza with extra meat, thin crust	277	14.7g	13.4g	24.2g	1.7g	→
Pizza with meat and fruit, medium crust	234	11.0g	8.6g	28.2g	1.9g	→
Pizza with meat and fruit, thick crust	245	10.6g	9.5g	29.1g	1.9g	→
Pizza with meat and fruit, thin crust	227	10.9g	8.3g	27.0g	1.8g	→
Pizza with meat and vegetables, from frozen, medium crust	276	11.3g	14.4g	25.1g	2.2g	→

Showing 3961–4020 of 5,796

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FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

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