Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.

Food ↑	Calories	Protein	Fat	Carbs	Fiber
Vodka and soda	59	0.0g	0.0g	0.0g	0.0g	→
Vodka and tonic	84	0.0g	0.0g	6.6g	0.0g	→
Vodka and water	59	0.0g	0.0g	0.0g	0.0g	→
Vodka sauce with tomatoes and cream	75	1.2g	6.6g	3.6g	1.3g	→
Waffle, chocolate	437	9.1g	22.7g	48.6g	2.9g	→
Waffle, chocolate, fast food / restaurant	480	8.6g	28.9g	46.1g	2.7g	→
Waffle, chocolate, frozen	320	7.4g	10.5g	48.9g	2.6g	→
Waffle, cinnamon	373	8.7g	18.8g	41.7g	2.7g	→
Waffle, fruit	307	6.9g	14.9g	36.2g	2.8g	→
Waffle, fruit, fast food / restaurant	354	6.6g	21.1g	34.5g	2.7g	→
Waffle, fruit, frozen	296	7.1g	9.1g	46.6g	2.6g	→
Waffle, gluten free	263	2.7g	8.8g	43.0g	1.4g	→
Waffle, NFS	309	7.4g	9.5g	48.4g	2.6g	→
Waffle, plain	373	8.7g	18.8g	41.5g	2.5g	→
Waffle, plain, fast food / restaurant	428	8.2g	26.4g	38.9g	2.4g	→
Waffle, plain, frozen	309	7.4g	9.5g	48.4g	2.6g	→
Waffle, plain, reduced fat	292	9.7g	7.4g	46.8g	1.5g	→
Waffle, school	257	7.1g	3.6g	49.2g	4.3g	→
Waffle, whole grain	364	9.2g	19.2g	38.6g	3.8g	→
Waffle, whole grain, fast food / restaurant	421	8.6g	26.9g	36.2g	3.5g	→
Waffle, whole grain, frozen	289	6.8g	8.4g	46.7g	4.1g	→
Waffle, whole grain, fruit, frozen	278	6.5g	8.0g	45.1g	4.0g	→
Waffle, whole grain, reduced fat	257	7.1g	3.6g	49.2g	4.3g	→
Walnut oil	884	0.0g	100.0g	0.0g	0.0g	→
Walnuts, excluding honey roasted	730	14.6g	69.7g	10.9g	5.2g	→
Walnuts, honey roasted	668	9.8g	56.9g	29.0g	3.5g	→
Wasabi paste	292	2.2g	10.9g	46.1g	6.1g	→
Wasabi peas	432	14.1g	14.1g	62.2g	3.8g	→
Water beverage, fruit flavored	18	0.0g	0.0g	4.5g	0.0g	→
Water Chesnut	78	1.4g	0.1g	19.2g	3.9g	→
Water, baby	0	0.0g	0.0g	0.0g	0.0g	→
Water, bottled, plain	0	0.0g	0.0g	0.0g	0.0g	→
Water, carbonated, flavored	0	0.1g	0.0g	0.0g	0.0g	→
Water, carbonated, plain	0	0.0g	0.0g	0.0g	0.0g	→
Water, enhanced, diet	0	0.0g	0.0g	0.0g	0.0g	→
Water, enhanced, regular	22	0.0g	0.0g	5.5g	0.0g	→
Water, NFS	0	0.0g	0.0g	0.0g	0.0g	→
Water, non-carbonated, flavored	1	0.0g	0.0g	0.1g	0.0g	→
Water, tap	0	0.0g	0.0g	0.0g	0.0g	→
Water, tonic	34	0.0g	0.0g	8.8g	0.0g	→
Watercress, cooked	36	2.4g	2.8g	1.4g	0.5g	→
Watercress, raw	11	2.3g	0.1g	1.3g	0.5g	→
Watermelon juice, 100%	30	0.6g	0.2g	7.6g	0.4g	→
Watermelon, raw	30	0.6g	0.2g	7.6g	0.4g	→
Watermelon, seedless, flesh only, raw	—	0.9g	—	—	—	→
Watermelon, seedless, rind only, raw	24	0.5g	1.0g	3.3g	1.5g	→
Welsh rarebit	165	7.5g	12.3g	6.3g	0.1g	→
Wheat bran	216	15.6g	4.3g	64.5g	42.8g	→
Wheat bread as ingredient in sandwiches	264	11.4g	4.0g	45.4g	5.4g	→
Wheat bun as ingredient in sandwiches	264	11.4g	4.0g	45.4g	5.4g	→
Wheat cereal, chocolate flavored, cooked	49	1.8g	0.5g	11.0g	1.8g	→
Wheat germ	382	29.1g	10.7g	49.6g	15.1g	→
Wheat germ oil	884	0.0g	100.0g	0.0g	0.0g	→
Whey, sweet, dry	353	12.9g	1.1g	74.5g	0.0g	→
Whipped topping	318	1.3g	25.3g	23.0g	0.0g	→
Whipped topping, fat free	224	3.0g	13.1g	23.6g	0.0g	→
Whipped topping, sugar free	224	3.0g	13.1g	23.6g	0.0g	→
Whiskey	231	0.0g	0.0g	0.0g	0.0g	→
Whiskey and cola	89	0.0g	0.2g	7.8g	0.0g	→
Whiskey and diet cola	60	0.1g	0.0g	0.2g	0.0g	→

Showing 5641–5700 of 5,796

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FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

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