Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.
| Food ↑ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Tofu and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, with soy-based sauce | 93 | 4.2g | 6.9g | 4.4g | 0.9g | → |
| Tofu and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, with soy-based sauce | 92 | 4.1g | 6.7g | 4.7g | 1.2g | → |
| Tom Collins | 123 | 0.1g | 0.1g | 16.1g | 0.0g | → |
| Tomatillos, dehusked, raw | — | 1.1g | — | — | 1.7g | → |
| Tomato and cucumber salad made with tomato, cucumber, oil, and vinegar | 122 | 0.5g | 10.2g | 6.4g | 0.6g | → |
| Tomato and vegetable juice, 100% | 22 | 0.9g | 0.3g | 3.9g | 0.5g | → |
| Tomato and vegetable juice, 100%, low sodium | 22 | 0.6g | 0.1g | 4.6g | 0.8g | → |
| Tomato chili sauce | 92 | 2.5g | 0.3g | 19.8g | 2.4g | → |
| Tomato juice cocktail | 22 | 0.9g | 0.3g | 3.9g | 0.5g | → |
| Tomato juice, 100% | 23 | 0.9g | 0.3g | 4.3g | 0.4g | → |
| Tomato juice, 100%, low sodium | 23 | 0.9g | 0.3g | 4.3g | 0.4g | → |
| Tomato juice, with added ingredients, from concentrate, shelf stable | 23 | 0.9g | 0.3g | 4.3g | — | → |
| Tomato sandwich on wheat | 199 | 9.4g | 7.0g | 24.7g | 3.1g | → |
| Tomato sandwich on white | 201 | 8.5g | 6.8g | 26.5g | 1.5g | → |
| Tomato sauce, for use with vegetables | 104 | 0.5g | 6.2g | 12.1g | 0.6g | → |
| Tomato, green, pickled | 40 | 1.0g | 0.2g | 9.1g | 0.9g | → |
| Tomato, paste, canned, without salt added | 104 | 4.2g | 0.7g | 20.2g | 4.7g | → |
| Tomato, puree, canned | 41 | 1.6g | 0.3g | 8.0g | 2.0g | → |
| Tomato, roma | 22 | 0.7g | 0.4g | 3.8g | 1.0g | → |
| Tomato, sauce, canned, with salt added | 34 | 1.4g | 0.4g | 6.3g | 1.6g | → |
| Tomatoes as ingredient in omelet | 25 | 1.1g | 0.2g | 5.5g | 1.5g | → |
| Tomatoes, canned, cooked | 43 | 0.8g | 3.0g | 3.2g | 1.8g | → |
| Tomatoes, canned, red, ripe, diced | 18 | 0.8g | 0.5g | 3.3g | — | → |
| Tomatoes, canned, reduced sodium, cooked | 39 | 0.8g | 2.8g | 3.4g | 1.8g | → |
| Tomatoes, cooked, as ingredient | 22 | 1.1g | 0.3g | 4.9g | 1.5g | → |
| Tomatoes, crushed, canned | 38 | 1.4g | 0.4g | 7.1g | 1.9g | → |
| Tomatoes, for use on a sandwich | 20 | 0.8g | 0.3g | 4.0g | 1.2g | → |
| Tomatoes, fresh, cooked | 50 | 1.1g | 3.4g | 4.7g | 1.5g | → |
| Tomatoes, grape, raw | 27 | 0.8g | 0.6g | 5.5g | 2.1g | → |
| Tomatoes, NS as to form, cooked | 50 | 1.1g | 3.4g | 4.7g | 1.5g | → |
| Tomatoes, raw | 20 | 0.8g | 0.3g | 4.0g | 1.2g | → |
| Tomatoes, scalloped | 110 | 2.7g | 5.0g | 14.1g | 1.9g | → |
| Tomatoes, whole, canned, solids and liquids, with salt added | 23 | 0.9g | 0.2g | 4.3g | 0.9g | → |
| Tongue | 282 | 19.1g | 22.1g | 0.0g | 0.0g | → |
| Tongue pot roast, Puerto Rican style | 317 | 21.0g | 25.0g | 0.3g | 0.1g | → |
| Topping from cheese pizza | 230 | 16.9g | 14.7g | 7.6g | 1.0g | → |
| Topping from meat and vegetable pizza | 299 | 17.6g | 22.0g | 7.7g | 1.0g | → |
| Topping from meat pizza | 321 | 19.2g | 24.5g | 5.7g | 0.7g | → |
| Topping from vegetable pizza | 247 | 15.6g | 15.6g | 12.2g | 1.9g | → |
| Topping, butterscotch or caramel | 216 | 1.2g | 0.0g | 57.0g | 0.0g | → |
| Topping, chocolate | 350 | 4.6g | 8.9g | 62.9g | 2.8g | → |
| Topping, fruit | 254 | 0.2g | 0.1g | 66.3g | 0.7g | → |
| Topping, marshmallow | 322 | 0.8g | 0.3g | 79.0g | 0.1g | → |
| Topping, nuts and syrup | 448 | 4.5g | 22.0g | 58.1g | 2.3g | → |
| Tortellini, cheese-filled, meatless, with tomato sauce | 149 | 6.2g | 3.7g | 23.0g | 1.6g | → |
| Tortellini, cheese-filled, meatless, with tomato sauce, canned | 91 | 3.5g | 1.5g | 16.0g | 0.8g | → |
| Tortellini, cheese-filled, meatless, with vinaigrette dressing | 193 | 6.2g | 10.4g | 18.8g | 0.6g | → |
| Tortellini, cheese-filled, no sauce | 236 | 10.4g | 5.6g | 36.2g | 1.5g | → |
| Tortellini, cheese-filled, with cream sauce | 153 | 5.8g | 7.0g | 16.7g | 0.5g | → |
| Tortellini, meat-filled, no sauce | 190 | 12.3g | 7.5g | 18.0g | 0.6g | → |
| Tortellini, meat-filled, with tomato sauce | 134 | 6.6g | 4.9g | 15.8g | 1.0g | → |
| Tortellini, meat-filled, with tomato sauce, canned | 89 | 3.2g | 1.6g | 15.8g | 1.4g | → |
| Tortellini, spinach-filled, no sauce | 188 | 8.9g | 7.4g | 21.4g | 0.9g | → |
| Tortellini, spinach-filled, with tomato sauce | 121 | 4.5g | 4.4g | 16.1g | 1.2g | → |
| Tortilla chips, cool ranch flavor (Doritos) | 470 | 7.1g | 20.6g | 67.4g | 5.4g | → |
| Tortilla chips, flavored | 519 | 7.4g | 27.4g | 60.8g | 5.1g | → |
| Tortilla chips, low fat, unsalted | 416 | 11.0g | 5.7g | 80.1g | 5.3g | → |
| Tortilla chips, nacho cheese flavor (Doritos) | 519 | 7.4g | 27.4g | 60.8g | 5.1g | → |
| Tortilla chips, other flavors (Doritos) | 519 | 7.4g | 27.4g | 60.8g | 5.1g | → |
| Tortilla chips, plain | 472 | 7.1g | 20.7g | 67.8g | 5.4g | → |
Showing 5401–5460
of 5,796
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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