Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.
| Food ↑ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Fruit juice drink (Sunny D) | 54 | 0.1g | 0.0g | 13.2g | 0.1g | → |
| Fruit juice drink, added calcium (Sunny D) | 53 | 0.0g | 0.0g | 13.2g | 0.1g | → |
| Fruit juice drink, citrus, carbonated | 32 | 0.5g | 0.2g | 7.2g | 0.2g | → |
| Fruit juice drink, diet | 1 | 0.0g | 0.0g | 0.5g | 0.0g | → |
| Fruit juice drink, light | 39 | 0.0g | 0.1g | 10.0g | 0.0g | → |
| Fruit juice drink, noncitrus, carbonated | 33 | 0.1g | 0.2g | 7.7g | 0.1g | → |
| Fruit juice drink, with high vitamin C | 46 | 0.1g | 0.1g | 11.4g | 0.1g | → |
| Fruit juice drink, with high vitamin C, light | 19 | 0.1g | 0.0g | 4.7g | 0.1g | → |
| Fruit juice, acai blend | 62 | 0.8g | 0.8g | 12.8g | 1.2g | → |
| Fruit juice, NFS | 51 | 0.3g | 0.3g | 12.1g | 0.2g | → |
| Fruit mixture, frozen | 48 | 0.7g | 0.2g | 11.3g | 1.4g | → |
| Fruit nectar, NFS | 51 | 0.1g | 0.1g | 13.1g | 0.3g | → |
| Fruit punch, alcoholic | 90 | 0.1g | 0.0g | 8.1g | 0.1g | → |
| Fruit punch, made with fruit juice and soda | 44 | 0.2g | 0.1g | 10.8g | 0.1g | → |
| Fruit salad, excluding citrus fruits, with marshmallows | 251 | 1.8g | 19.5g | 17.5g | 1.4g | → |
| Fruit salad, excluding citrus fruits, with nondairy whipped topping | 153 | 1.9g | 8.7g | 17.3g | 1.7g | → |
| Fruit salad, excluding citrus fruits, with pudding | 137 | 1.9g | 6.5g | 18.1g | 1.4g | → |
| Fruit salad, excluding citrus fruits, with salad dressing or mayonnaise | 247 | 1.8g | 20.7g | 13.6g | 1.5g | → |
| Fruit salad, excluding citrus fruits, with whipped cream | 164 | 2.0g | 10.6g | 15.2g | 1.6g | → |
| Fruit salad, fresh or raw, excluding citrus fruits, no dressing | 59 | 0.6g | 0.2g | 13.9g | 1.5g | → |
| Fruit salad, fresh or raw, including citrus fruits, no dressing | 56 | 0.7g | 0.2g | 13.5g | 1.7g | → |
| Fruit salad, including citrus fruit, with whipped cream | 158 | 2.1g | 10.4g | 14.6g | 2.0g | → |
| Fruit salad, including citrus fruits, with marshmallows | 244 | 1.9g | 19.1g | 17.0g | 1.7g | → |
| Fruit salad, including citrus fruits, with nondairy whipped topping | 148 | 2.0g | 8.5g | 16.6g | 2.1g | → |
| Fruit salad, including citrus fruits, with pudding | 133 | 2.0g | 6.3g | 17.5g | 1.8g | → |
| Fruit salad, including citrus fruits, with salad dressing or mayonnaise | 240 | 1.9g | 20.3g | 13.0g | 1.8g | → |
| Fruit smoothie juice drink, no dairy | 51 | 0.6g | 0.2g | 11.9g | 1.0g | → |
| Fruit smoothie juice drink, with dairy | 65 | 0.9g | 0.1g | 15.0g | 0.9g | → |
| Fruit smoothie, bottled | 50 | 0.5g | 0.3g | 11.7g | 0.6g | → |
| Fruit smoothie, light | 53 | 2.6g | 0.6g | 9.7g | 1.0g | → |
| Fruit smoothie, NFS | 66 | 2.3g | 1.1g | 12.0g | 1.1g | → |
| Fruit smoothie, with whole fruit and dairy | 66 | 2.3g | 1.1g | 12.0g | 1.1g | → |
| Fruit smoothie, with whole fruit and dairy, added protein | 79 | 7.4g | 1.2g | 10.0g | 1.1g | → |
| Fruit smoothie, with whole fruit, no dairy | 54 | 0.6g | 0.4g | 12.7g | 1.5g | → |
| Fruit smoothie, with whole fruit, no dairy, added protein | 76 | 6.2g | 0.4g | 12.2g | 1.6g | → |
| Fruit smoothie, with whole fruit, non-dairy | 60 | 1.5g | 1.1g | 11.6g | 1.1g | → |
| Fruit, chocolate covered | 133 | 1.4g | 6.7g | 20.1g | 2.7g | → |
| Fruit, NFS | 68 | 0.7g | 0.2g | 16.2g | 1.8g | → |
| Fruit, pickled | 63 | 0.6g | 0.2g | 15.3g | 1.4g | → |
| Fry sauce | 535 | 1.0g | 56.2g | 7.3g | 0.1g | → |
| Fudgesicle | 163 | 2.6g | 3.7g | 30.0g | 1.0g | → |
| Fudgesicle, light | 124 | 3.7g | 1.9g | 23.1g | 1.5g | → |
| Fufu | 166 | 1.5g | 3.0g | 33.6g | 3.1g | → |
| Funnel cake with sugar | 353 | 7.9g | 16.6g | 43.5g | 1.0g | → |
| Funnel cake with sugar and fruit | 380 | 5.8g | 15.7g | 55.2g | 0.9g | → |
| Fuzzy Navel | 107 | 0.6g | 0.3g | 16.2g | 0.2g | → |
| Garlic bread, from fast food / restaurant | 349 | 8.3g | 16.6g | 41.6g | 2.5g | → |
| Garlic bread, from frozen | 350 | 8.4g | 16.6g | 41.7g | 2.5g | → |
| Garlic bread, NFS | 349 | 8.3g | 16.6g | 41.6g | 2.5g | → |
| Garlic bread, with melted cheese, from fast food / restaurant | 339 | 11.4g | 17.3g | 34.2g | 2.0g | → |
| Garlic bread, with melted cheese, from frozen | 343 | 10.4g | 17.1g | 36.9g | 2.2g | → |
| Garlic bread, with parmesan cheese, from fast food / restaurant | 351 | 8.8g | 16.8g | 41.1g | 2.4g | → |
| Garlic bread, with parmesan cheese, from frozen | 351 | 8.8g | 16.8g | 41.1g | 2.5g | → |
| Garlic sauce | 683 | 1.4g | 74.0g | 2.9g | 0.3g | → |
| Garlic, cooked | 142 | 6.6g | 0.4g | 28.0g | 2.7g | → |
| Garlic, raw | 143 | 6.6g | 0.4g | 28.2g | 2.7g | → |
| Garlic, raw | 143 | 6.6g | 0.4g | 28.2g | 2.7g | → |
| Gefilte fish | 82 | 10.4g | 0.4g | 8.7g | 0.4g | → |
| Gelatin dessert | 60 | 1.2g | 0.0g | 14.2g | 0.0g | → |
| Gelatin dessert with fruit | 56 | 1.1g | 0.0g | 13.3g | 0.2g | → |
Showing 2641–2700
of 5,796
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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